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REASON FOR THE SEASON

REASON FOR THE SEASON Summer, Fall, Winter and Spring! This is the first year in more than a decade that I have remained in Canada for ALL the seasons. Although Canada is where my family prefers to be, the allergy season in Vancouver is usually the...

FOUNDATIONS OF YOGA THERAPY

Foundations of Yoga Therapy Namaste and Happy 2017! May it be better than 2016. Life ebbs and flows, thus if the wave of last year was in ebb, look forward to the flow of this next wave to shore.  Last year was not the best for me, but last week I graduated...

OCTOBER VIEWS – WHY PRACTICE YOGA?

Why Practice Yoga? There are too many reasons to practice yoga and by this time, I am sure you have heard about most of them. Since I only have a few seconds to capture your attention, it is overwhelming to know where to begin! So reason #1 for...

SUMMER VIEWS – Yoga By The Beach

                    Having just completed an intensive yoga teacher training in the Anusara style, it is time to gear up for Yoga By The Beach! The classes this summer are sure to be inspired with some Anusara alignment principles, along with elements of staying close to nature in the Andean Way. For more details...

APRIL VIEWS – It’s News

Yoga practice outdoors has become my absolute favorite thing. This year will be like the rest, where I openly welcome anyone who is keen to explore these flowing Hatha Yoga Classes in West Vancouver. At John Lawson Park, the back drop of the Burrard Inlet, Stanley Park,...

JANUARY VIEWS – A Belief in Miracles

It is with amazement that yet another year has nearly passed us by! Now, with most holiday festivities under ones belt (so to speak) we can sit back to contemplate the entire flurry with a sense of gratitude, then look ahead with wonder to the potential...

OM For The Holidays

Lori is back in BC and happy to share Hatha Yoga Heaven in a special space with a spectacular view in North Vancouver. This short series of classes will help us connect with our true PEACE within, so we can focus on prayer and positivity...

OCTOBER VIEWS – Heaven On Earth

As another chapter in my life comes to a close, I find myself reflecting on things that bring a yearning to stay in this South American country. Pure and simple moments come to mind, like that of the early morning snuggles with a warm, sweet child who...

JULY VIEWS – 7 Soothing Summer Activities

Yoga By The Beach Change is the only constant. Welcome change and new experiences by saying YES to outdoor yoga and other uplifting activities this summer! The fresh ocean air along with glorious views of Stanley Park and Vancouver await us. Mixed Levels Hatha Yoga classes at John Lawson Park...

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