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Latest News

2009

DECEMBER VIEWS 2009 – The Ultimate Gift

Presence is the greatest gift you can give yourself and others. Those moments when totally present and mindful of our surroundings, are some of life’s most precious gifts. When we do this, we can enjoy the range of emotions the holidays bring. It may also encourage us to live life to the fullest, and it is wonderful to be alive! Move...

NOVEMBER VIEWS 2009 – Falling Back into Good Yoga Etiquette

There is great awareness of the term 'yoga’ in our society and it is growing! Curious viewers of TV programs and videos are hearing about yoga’s numerous benefits, but for some, the first step into a yoga studio can be intimidating. Even if friends, family and co-workers have raved about how much they love their local yoga classes, you never really know what to expect from the...

OCTOBER VIEWS 2009 – Taking Care of Busyness

With the invevitable change of season, we ourselves are best to allow for change. Recently a colleague in the fitness industry confessed, "Once my life gets in order, I'm going to yoga." It was evident that even the mention of yoga brought him a feeling of relief. I smiled, "come to yoga and everything will fall into place." It made him think.  Those of us who include yoga in our...

SEPTEMBER VIEWS 2009 – Enlighten Up!

What IS yoga, really? Every person you talk to will likely have a different story. This makes sense for many reasons. There are a variety of styles of yoga, numerous personalites of teachers, copius ranges of environments of which to practice and essentially, uncounted personal preferences for why one would want to try. So imagine the diversity of answers? Actually, even if you had the...

SUMMER VIEWS 2009 – The OM Connection

With the solstice now behind us, it means a change of schedule for many and the possibility to find OM in all that we do this sOMmer. OM, sometimes spelt AUM, is a primordial sound referring to the 'oneness' of all things. It is the universal sound of creation, or the pulse of the cosmos itself. Its vibration and frequency shape and organize energy in such a...

JUNE VIEWS 2009 – Release into Freedom

The intention of the Summer Moksha Sale for EVERYONE is to encourage liberation and a sense of release. The Sanskrit word moksha means just that, freedom and it is one of the main concepts of yoga. You can feel freedom and relief from these challenging times by exploring soul-awareness through yoga. Enjoy the flexibility of choosing from over 35 classes per week, for 9 weeks of unlimited yoga at $99 plus gst. Anytime...

MAY VIEWS 2009 – A Cause for Community

International travel alters the people who experience it. What happens then, when a group of like minded souls take on a Spiritual Journey to Peru? Well, I seriously contemplated this shortly after parting with the group, nearly three weeks ago today. And as I sat on a balcony overlooking the bustling and vibrant Pisac market in the Sacred Valley, I began to see the largest lesson of our...

MARCH & APRIL 2009 – It Is Written

It's refreshing to see the under dog arise from unfortunate or less than positive life circumstances. In the case of Slum Dog Millionaire we have a budget movie with a no-name cast filmed in a third world country. Against all odds it wins 8 Academy Awards. The reality of 3 orphans moving together through life barely surviving and having to evolve from some of the most horrific situations, obviously touches us all. ...

FEBRUARY VIEWS 2009 – Heart Month

Life is interesting. We have the opportunity as human beings to expand our knowledge and awareness in so many ways. We can read books, watch movies, listen to music and communicate with technology. We can connect with animals, learn from the wise and travel to explore other cultures. Furthermore we have the ability to do all these things with love. To allow love...

JANUARY VIEWS 2009 – A New Year for Love, Peace & Bliss

What does the New Year hold for us as individuals or globally as a whole? How much influence do we have in making our small personal intentions and expansive dreams manifest? Let this time of year bring an opportunity for introspection, reflection and then projection for the best life possible. Your unique being deserves whatever brings a warm and glowing sensation to your...