JUNE SOLSTICE
The June Solstice is fast approaching which means that depending on whether you are in the northern or southern hemisphere, either the longest or shortest day of the year is nearly upon you. It is interesting to think that you and I are here together on...
SPIRIT OF THE HOLIDAYS
Happy Holidays! My family salutes you from a warm climate, with this photo taken a few weeks ago near our home, after the first snowfall of the season. We enjoyed an amazing evening of snow shoeing, sledding, skating as well as visiting Santa, knowing that...
YOGA BY THE BEACH – 15TH & FINAL SEASON
With so much happening on the home front, this years Yoga by the Beach season has definitely snuck up on me. Having been in the midst of selling our home and of course buying another, it feels like I am entering a territory all too familiar to many...
REASON FOR THE SEASON
Summer, Fall, Winter and Spring! This is the first year in more than a decade that I have remained in Canada for ALL the seasons. Although Canada is where my family prefers to be, the allergy season in Vancouver is usually the time of year...
FOUNDATIONS OF YOGA THERAPY
Namaste and Happy 2017! May it be better than 2016. Life ebbs and flows, thus if the wave of last year was in ebb, look forward to the flow of this next wave to shore. Last year was not the best for me, but last week I graduated from the Foundations...
OCTOBER VIEWS – WHY PRACTICE YOGA?
Why Practice Yoga? There are too many reasons to practice yoga and by this time, I am sure you have heard about most of them. Since I only have a few seconds to capture your attention, it is overwhelming to know where to begin! So reason #1 for...
SUMMER VIEWS – Yoga By The Beach
Having just completed an intensive yoga teacher training in the Anusara style, it is time to gear up for Yoga By The Beach! The classes this summer are sure to be inspired with some Anusara alignment principles, along with elements of staying close to nature in the Andean Way. For more details...
APRIL VIEWS – It’s News
Yoga practice outdoors has become my absolute favorite thing. This year will be like the rest, where I openly welcome anyone who is keen to explore these flowing Hatha Yoga Classes in West Vancouver. At John Lawson Park, the back drop of the Burrard Inlet, Stanley Park,...
JANUARY VIEWS – A Belief in Miracles
It is with amazement that yet another year has nearly passed us by! Now, with most holiday festivities under ones belt (so to speak) we can sit back to contemplate the entire flurry with a sense of gratitude, then look ahead with wonder to the potential...
OM For The Holidays
Lori is back in BC and happy to share Hatha Yoga Heaven in a special space with a spectacular view in North Vancouver. This short series of classes will help us connect with our true PEACE within, so we can focus on prayer and positivity...