a

Lorem ipsum dolor sit amet, consectetuer. Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis.

Latest News

Blog

JANUARY VIEWS 2011 – Receiving a New Year

With 2011 only a few breaths away, we anticipate an extraordinary year at Body Harmony! It could be 'just another year' for you, or perhaps you are ready to make a creative and vibrant difference in your life. If life has been ordinary, let's move from that place of ordinary to the extraordinary together. Either take steps to do the things you've always wanted or be open...

DECEMBER VIEWS 2010 – A Season for Simplicity

This is the year of La Nina and 'Tis the Season of winter that brings an uncertainty of weather. The perception of La Nina is that it will bring more of the white stuff, and that is very exciting for some! But for others, it may be more comforting to know that 3 of the last 5 La Nina winters...

NOVEMBER VIEWS 2010 – A Growing Awareness

Entering the third trimester of pregnancy will make the next few months "the last of life as I know it”. As expected though, this growing experience has brought such wonderful connections with other prenatals, new moms and their babies, along with moms I’ve known for years. The North Shore is absolutely blessed with a community that cares, shares, recycles and...

OCTOBER VIEWS 2010 – Family Virtues

'Patience is a virtue,' my grandmother always used to say. As a young girl, the concept of a virtue was often difficult to understand. Now as an adult, I find it is the patience aspect of this phrase that has me more perplexed! Why is it that being patient with family is often the most challenging practice of all? Through...

SEPTEMBER VIEWS 2010 – A Time for Change

Energetically, there is a feeling and onset of change here on the West Coast. In September, students go back to school, schedules shift, and there can be a sudden chill in the air that comes with the autumn changing of the trees. The parks are noticeably more quiet, fruit stands close and Yoga by the Beach wraps up for another...