Yoga Schedule

Online Core Yoga Classes
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9:00 AM
Private Yoga Therapy at Canopy
1.5 hr and 1 hr sessions are available In Person or Online at Canopy Integrated Health. Book now by clicking the button below or call for a session within these times...
9:30 AM
3:30 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
9:30 AM
2:30 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
9:30 AM
2:30 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
9:30 AM
2:30 PM
Online Hatha Flow Class
Preregistration required 30 minutes in advance at The Yoga Root for these Zoom classes. Book now by clicking the button below...
9:30 AM
10:45 AM
In Person AWAKEN YOUR SPIRITUAL WARRIOR YOGA RETREAT Oct. 23rd
In Person Day Retreat includes 2 Yoga Classes to clear and renew energies (90 min each), 1 Guided Light Meditation (30 min), 1 Debrief/Introspective Workshop (30min) and a break for lunch from 12-1:15pm (lunch not included)
9:30 AM
3:00 PM
10:00 AM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
10:00 AM
12:00 PM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
In Person "Nurture in Nature Yoga Retreat" April 17-19th, 2023
Includes 3 days/2 nts at Nectar Yoga Retreat Center, 3 Yoga Classes (90 min each), 3 Meditations (30 min), 5 vegetarian meals, and a free afternoon. Email lori@bodyharmony.ca or see bodyharmony.ca/retreats/
3:00 PM
9:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
7:30 PM
9:00 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
7:30 PM
9:00 PM
8:00 PM
No events available!