Yoga Schedule

Online Core Yoga Classes
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
8:00 AM
In Person ECO YOGA RETREAT May 6-8th
Includes 3 days/2 nts at Loon Lake Lodge (Panabode), 3 Yoga Classes (90 min each), 3 Meditations (30 min), 6 vegetarian meals, and a free afternoon. Email lori@bodyharmony.ca or click BOOK NOW for more info.
8:00 AM
1:00 PM
9:00 AM
Private Yoga Therapy at Canopy
1.5 hr and 1 hr sessions are available In Person or Online at Canopy Integrated Health. Book now by clicking the button below or call for a session within these times...
9:30 AM
3:30 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
9:30 AM
2:30 PM
Private Yoga Therapy at Canopy
1.5 hr and 1 hr sessions are available In Person or Online at Canopy Integrated Health. Book now by clicking the button below or call for a session within these times...
9:30 AM
3:30 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
9:30 AM
2:30 PM
Online Hatha Flow Class
Preregistration required 30 minutes in advance at The Yoga Root for these Zoom classes. Book now by clicking the button below...
9:30 AM
10:45 AM
10:00 AM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
10:00 AM
12:00 PM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions are available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
7:00 PM
8:30 PM
8:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

No events available!