Holistic Health & Wellness Journey

75 MINUTES

Friday Hatha Yoga Flow on Zoom

Hatha Yoga Flow classes designed to soften your heart and connect you more deeply to your core. Synchronize breath with asana for a moving meditation that will leave you feeling grounded, deeply nourished and inspired!

SEE SCHEDULE AND BOOK NOW FOR $12

90 MINUTES

Initial Private Yoga Therapy Session

Ready to diver deeper with me and personalize your yoga practice? I'm happy to offer one-on-one private sessions (in person or via Zoom) that will address your special needs and desires.

SEE SCHEDULE AND BOOK NOW FOR $110

60 MINUTES

Follow Up Private Yoga Therapy Session

Be accountable from time to time. These follow up sessions (in person or via Zoom) are instrumental for continued success towards improved holistic health, wellness and living in alignment with your true purpose.

SEE SCHEDULE AND BOOK NOW FOR $80-$90