MOTHER EARTH DAY

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The earth is our mother and we must take care of her. We need her to survive! The theme for Earth Day this year is “Invest in Our Planet”, thus it is so befitting that we take some time in nature, slow down and connect with the world around us to hear her subtle wisdom. What is she sharing with us? What are the underlying patterns and laws of nature? What does she need from us for correct use of her resources? Feel an exchange of energies as you breathe in the forest. If you care to take this a step further, join us for more time in nature on our Mother’s Day weekend retreat in Loon Lake. Enjoy both solitude and community, as we practice mindful yoga and meditation in the surroundings of beautiful B.C. Hope you can join us.

Happy Earth Day & Happy Mother’s Day,

Namaste

Lori

I humbly acknowledge that I live, learn, work and play on the unceded and traditional territory of the Coast Salish peoples.

 

ECO Yoga Retreat in BC

We have 3 spots remaining! Purify your body, mind and spirit with a special Mother’s Day weekend at Loon Lake in Maple Ridge, British Columbia. This 2 night all inclusive restorative package, is the perfect accessible get-a-way to escape and integrate the sacred essence of nature. Revel in balanced yoga classes, mindful meditation, healthy gourmet meals, a swim in the lake and hiking trails through the forest. This protected forest area is on private property located approximately one hour east of downtown Vancouver… Your journey awaits!

May 6th to 8th Rejuvenation in Nature Package Includes:

·        3 days/ 2 nights in the Pan Abode Loon Lake Lodge & Retreat Centre

·        3 yoga classes (Mixed Levels Hatha, Yin & Restorative) and 4 guided meditations with Lori

·        Workshop “Being with the Rhythm of your Inner Ritam” with special guest Beverly Akhurst

·        6 delicious vegetarian meals

·        2 hours for optional hiking, paddle boarding, canoeing (activities not included) or just relaxing

All-Inclusive Package Pricing:

Single occupancy (SOLD OUT): $775 per person

Double occupancy (SOLD OUT): $725 per person

Triple occupancy (3 spots available): $700 per person

13% tax and transportation not included. Final payment due at time of booking.

Contact lori@bodyharmony.ca for a detailed itinerary and for further information. Guarantee your spot today! Safety protocols will be in place and we will comply with current local government regulations. 

 

Student Testimonial:

I remember Lori’s calm and centred energy from many years ago and connected with the same feelings when attending a recent retreat. She has a beautiful way of making me feel at ease and a remarkable talent of creating a safe container in which to practise and feel at home on the mat and in my body. I instantly recognized the style of yoga as the same, however, I did see a calm and beautiful wisdom that comes only through life experience and personal growth. I had forgotten how beautiful her voice is and how grounding her energy feels. Add in the infectious smile and easy warmth and it is pure yoga bliss. I felt instantly welcome and had a lovely sense that on the mat, that I was exactly where I was supposed to be. This was the first in person group activity since Covid and I had forgotten how powerful practise with others can be, how palpable the energy can become when focussed by a skillful teacher. Thank you Lori, from the bottom of my heart and hope I can join you on the mat, in person, again soon. Namaste

Laura Brace, North Vancouver

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Earth Day Yoga with Lori

Our virtual community welcomes new members! Create a small space, roll out your mat and join us from where you are for our grounding Hatha Yoga Flow this Friday 9:30 – 10:45 am.

“Yoga retreats are more than just a vacation; they nurture you on many levels. Devoting time to rest, rejuvenating and connecting with our true self, creates a powerful opportunity for inner transformation, connection to our divine nature and reaffirming our higher purpose.”  — Unknown