Sacred Moments


The recent holidays with family in Peru held some sacred moments and much needed light therapy. We now close 2021 with contentment and optimism for a new year of learning, challenges and commitments. Since our world is changing, we must change with it.

International travel has become complicated and expensive. So if you do travel, use efficient modes of transportation and then do your best to conserve water and energy. Do what you can to offset your carbon footprint and of course, respect the local communities (awhile offering the locals more environmentally friendly ways of living). And, as basic as it sounds, avoid single plastic use. It is truly astonishing how even the most educated folks have yet to “tune in” to the reality of global warming. If the last couple years has not shifted your thinking about when and where you travel, please at least consider traveling less and search out more sustainable hotels and camping/glamping options. Invest in eco-friendly travel products and find ways to minimize consumption. A minimalistic attitude is best.

May you too create sacred moments in the spaces you choose to live, work, travel and play. “Om” is where the heart is, so hold dear to all that is most important to you. 



Awaken Your Spiritual Warrior 

Sunday, January 23rd (10 am to 3 pm) – In Person Day Retreat includes 2 Yoga Classes (90 min each), 1 Meditation (30 min), 1 Debrief/Workshop (30min) and a break for lunch from 12-1:15pm (lunch not included)

Location: The Yoga Root (Pro Arte Centre), 1225 Keith Rd E, North Vancouver

Early Bird (Book by January 10th): $75

Regular Price (After January 10th): $90

BOOK NOW TO SECURE YOUR SPACE: 6 – 9 Participants. Online direct booking or contact BC Vaccination Cards will be required on retreat day. 

Cancellation Fee of $15 if made after January 21st at 12pm. For your comfort and safety, we wish to disclose that Lori is fully vaccinated and that we will comply with current government regulations.


Online Yoga Retreat & Cleanse

Welcome Spring and join us with this online Yoga Retreat & Cleanse. Cleanse the body with nourishing foods and practices to support and strengthen your immune system. Promote healthy lifestyle habits and respond to your ever changing body and environment with a week of cleansing rituals. 

Friday, April 1st (12pm) – Welcome Package with Food Guide, Cleansing Suggestions and Recipes

Monday, April 4th (7-8 pm) – Online Group Connection & Retreat Orientation 

Tuesday to Friday (At your leisure) – Daily Cleansing Rituals 

Saturday, April 9th (10 am to 3 pm) – Online Day Retreat with 2 Yoga Classes (90 min each), 1 Workshop (30 min) and 1 Meditation (30 min) with a break for lunch.

Book Now for the Early Bird: $55 per household

Self Care Investment (After March 4th): $70 per household



ECO Yoga Retreat & Cleanse in BC

Get off the beaten path and enjoy the proximity of a local retreat at Loon Lake in Maple Ridge, British Columbia. This 2 night all inclusive rejuvenation package, is the perfect accessible vacation to escape and integrate the sacred essence of nature. Revel in yoga classes, meditation, healthy gourmet meals, a swim in the lake, hiking trails through the forest and a sense of community! This protected forest area is on private property, located approximately one hour east of downtown Vancouver… Your journey awaits!

May 6th to 8th Rejuvenation in Nature Package Includes:

·        3 days/ 2 nights in the Panabode Loon Lake Lodge & Retreat Centre

·        3 yoga classes (Hatha, Yin & Restorative) and 3 guided meditations

·        6 delicious vegetarian meals

·        Free afternoon for optional canoeing, hiking, paddle boarding, relaxing…

·        Free 15 Minute optional Yoga Therapy Consultation

All-Inclusive Package Pricing:

Single occupancy (2 spots available): $775 per person OR EARLY BIRD PRICE IF BOOKED BY FEBRUARY 14th: $700 per person               

Double occupancy (4 spots available): $725 per person OR EARLY BIRD PRICE IF BOOKED BY FEBRUARY 14th: $650 per person

Quad occupancy (4 spots available): $700 per person OR EARLY BIRD PRICE IF BOOKED BY FEBRUARY 14th: $625 per person

13% tax and transportation not included. $200 non-refundable deposit due at time of booking. Final payment due 60 days prior on March 7, 2022.

Contact for a detailed itinerary and for further information. This retreat will sell out, so guarantee your spot with the Early Bird rate today (prior to February 14th)! Safety protocols will be in place and we will comply with current local government regulations. 



Is Your Yoga Mat Calling You?

Our virtual community welcomes new members! Create your sacred space, roll out your mat and join us from where you are. Fridays 9:30am Hatha Yoga Flow. To register for these drop in classes starting January 7th, click here.