Certified in Foundations of Yoga Therapy, RYT 200 Yoga Teacher, Yin Yoga Teacher & Pre Natal Yoga Specialist
Lori began her yoga journey in 1999 coming from a health and fitness background that continues to inform her teachings today. For ten years she owned and operated Body Harmony Yoga Studio, a successful yoga space in North Vancouver, until family took her to Peru. While in Peru, Lori continued to develop her practice and stay connected online with her community of like-minded yogis back in Canada. Now settled back on the North Shore of Vancouver, Lori has begun integrating Yoga Therapy into her diverse teachings.
Inspired by teachers such as Deepak Chopra, Sarah Powers, Sean Corn, Rod Stryker, Bernie Clarke and Jeffrey Armstrong, Lori loves to diversify her teachings by incorporating positive lifestyle themes and yogic philosophy into her classes. It can be said that a “connection to self” and a “feeling of contentment” are commonly experienced by those who partake in her yoga classes.
With over 1000 hours of certifications, Lori has two decades of qualified experience in Classical Hatha Yoga, Prenatal Yoga, Yin Yoga, Mom & Baby Yoga, Kids Yoga and now, the Foundations of Yoga Therapy.