| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
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| 9:00 AM | Private Yoga Therapy 1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times... 9:30 AM 2:30 PM | Private Yoga Therapy 1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times... 9:30 AM 12:00 PM | Private Yoga Therapy 1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times... 9:30 AM 2:30 PM | Private Yoga Therapy 1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times... 9:30 AM 2:30 PM | Online Live Hatha Yoga Flow Class Drop in with "Book Now" button below and eTransfer to lori@bodyharmony.ca for $14 CAD requesting the Zoom link for Online Yoga Friday. Lori will send you an email with the zoom link by Friday 7am. OR "Book Now" for the 10 Class Pass effective Jan. 10 - March 14/25 for $120. NOTE: Drop In classes on Dec. 13 & 20/24 9:30 AM 10:45 AM | Somatic Yoga Therapy at Urban Balance Wellness 1.5 hr and 1 hr sessions available In Person at Urban Balance Wellness. Book now by clicking the button below or call for a session within these times... 9:00 AM 4:00 PM | "ECO YOGA RETREAT" at Loon Lake, B.C. Nov. 7-9th, 2025 Includes 3 days/2 nts at Loon Lake Lodge, 4 Yoga Classes (90 min each), 4 Meditations (30 min), 6 healthy meals, nature hikes and a Finnish Sauna. Email lori@bodyharmony.ca or see bodyharmony.ca/retreats/ 9:00 AM 9:00 PM |
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| 3:00 PM | Somatic Yoga Therapy at Urban Balance Wellness 1.5 hr and 1 hr sessions available In Person at Urban Balance Wellness. Book now by clicking the button below or call for a session within these times... 3:00 PM 9:00 PM | ||||||
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| 7:00 PM | Private Yoga Therapy 1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times... 7:30 PM 9:00 PM | ||||||
| 8:00 PM |
Monday
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9:30 AM - 2:30 PM
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7:30 PM - 9:00 PM
Tuesday
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9:30 AM - 12:00 PM
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3:00 PM - 9:00 PM
Wednesday
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9:30 AM - 2:30 PM
Thursday
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9:30 AM - 2:30 PM
Friday
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9:30 AM - 10:45 AM
Saturday
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9:00 AM - 4:00 PM
Sunday
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9:00 AM - 9:00 PM
No events available!