Yoga Schedule

Online Core Yoga Classes
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM
Private Yoga Therapy
1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
9:30 AM
2:30 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
9:30 AM
12:00 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
9:30 AM
2:30 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
9:30 AM
2:30 PM
Online Live Hatha Yoga Flow Class
Drop in with "Book Now" button below and eTransfer lori@bodyharmony.ca $14 CAD requesting the Zoom link for Friday Online Hatha Yoga. Lori will send you an email with the zoom link by Friday 7am. Classes effective to June 27th.
9:30 AM
10:45 AM
Somatic Yoga Therapy at Urban Balance Wellness
1.5 hr and 1 hr sessions available In Person at Urban Balance Wellness. Book now by clicking the button below or call for a session within these times...
9:00 AM
4:00 PM
"ECO YOGA RETREAT" at Loon Lake, B.C. Sept. 12-14th, 2025
Includes 3 days/2 nts at Loon Lake Lodge, 4 Yoga Classes (90 min each), 4 Meditations (30 min), 6 healthy meals, nature hikes and a Finnish Sauna. Email lori@bodyharmony.ca or see bodyharmony.ca/retreats/
9:00 AM
9:00 PM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
Somatic Yoga Therapy at Urban Balance Wellness
1.5 hr and 1 hr sessions available In Person at Urban Balance Wellness. Book now by clicking the button below or call for a session within these times...
3:00 PM
9:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Private Yoga Therapy
1.5 hr and 1 hr sessions available In Person or Online at Body Harmony. Book now by clicking the button below or call for a session within these times...
7:30 PM
9:00 PM
8:00 PM
No events available!