Certified in Foundations of Yoga Therapy, RYT 200 Yoga Teacher, Yin Yoga Teacher & Pre Natal Yoga Specialist
Certified in Classical Hatha Yoga and teaching since 1999, Lori has over 1000 hours of certifications and qualified experience in the Foundations of Yoga Therapy, Yin Yoga, Prenatal Yoga & Fitness, Mom & Baby Yoga, Kids Yoga and Anusara Yoga.
On top of her yoga training, Lori has over 24 years of experience teaching fitness and Advanced Personal Training. She is a graduate of SFU’s Health and Fitness Certificate Program, and has studied nutrition, fitness and yoga through various immersions, workshops and courses. Along with her world travels and an authentic caring nature, she takes her years of diverse experience and guides safe, dynamic and enjoyable classes.
Inspired by teachers such as Deepak Chopra, Sarah Powers, Sean Corn, Rod Stryker, Bernie Clarke and Jeffrey Armstrong, Lori loves to diversify her teachings by incorporating positive lifestyle themes and yogic philosophy into her classes. It can be said that a “connection to self” and “feeling of contentment” are commonly experienced by those who partake in her yoga classes.