YOGA… A CONSCIOUS EFFORT

Sheer determination. Yoga can get us through some interesting times! The extent to which we really want or desire something is the degree to which we can move through states of discomfort and challenge. However, it is natural to be attracted to a life of comfort. We usually desire to be comfortable with our dwellings, both our place of residence and our human body. As well, we wish to be comfortable with our thoughts. Although the latter is less obvious,…     Read More