MINDFULNESS

BC Retreat

Imagine a day where the only thing on your calendar is to mindfully care for your body, mind, and spirit. The most important thing to-do, is take care of you. Register now for the Loon Lake ECO Yoga Retreat Oct. 23-25th. Spots are filling up but there are still single rooms available.

Why attend a BC Yoga Retreat?

1. Feel the power of meditating with others

2. Gain new perspective

3. You’ll have time to reflect

4. Connect or reconnect with nature

5. There are so many reasons… https://bodyharmony.ca/retreats/

Have a wonderful weekend filled with sunshine and gratitude.

Namaste

Lori

I humbly acknowledge that I live, learn, work and play on the unceded and traditional territory of the Coast Salish peoples.

Body Harmony Yoga Retreats

“ECO Yoga Retreat”

Oct. 23-25/23 at Loon Lake, BC

Get off the beaten path and enjoy the proximity of a local retreat at Loon Lake in Maple Ridge, British Columbia. This 2 night all inclusive rejuvenation package is the perfect accessible vacation to escape and integrate the sacred essence of nature. Immerse yourself in yoga classes, meditation, healthy gourmet meals, a swim in the lake, hiking trails through the forest and a sense of community. This protected forest area is on private property, located approximately one hour east of downtown Vancouver. This special time together awaits you!

Rejuvenation in Nature Package Includes:

·   3 days/ 2 nights in the Panabode Loon Lake Lodge & Retreat Centre   ·   3 yoga classes (Hatha, Yin & Restorative) and 4 guided meditations   ·   6 delicious vegetarian meals   ·  Free afternoon for optional canoeing, hiking, paddle boarding, relaxing…

All-Inclusive Package Pricing:

Single occupancy $775 pp

Double occupancy $725 pp

Quad occupancy $700 pp

5% gst and transportation not included. Full payment is due.

Contact lori@bodyharmony.ca for a detailed itinerary and for further information.  

Holiday Weekend Friday Hatha Yoga is ON!

There is an online Friday Hatha Yoga Flow class tomorrow at 9:30am. Drop in for these holistic classes that ground and balance your energies. Easier than ever to book, you can purchase a 10 Class Pass for classes until Dec.15th for $120 or just drop in for $14. Send an etransfer to lori@bodyharmony.ca and you will receive the Zoom link Thursday evenings. Please be in touch if you have any questions at all. We look forward to welcoming you!

“Everything you do is based on the choices you make. It’s not your parents, your past relationships, your job, the economy, the weather, an argument or your age that is to blame. You and only you are responsible for every decision and choice you make. Period.” — Unknown